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view of treetops from below looking up into sunny sky

Bring Nature Indoors: The Benefits of Wood

“Nothing is more powerful than nature.”  -Dr. Guenther Amann-Jennson Creator and CEO, SAMINA In the aftermath of severe storms here and abroad, while wildfires rage and the earth shakes with tremors, it is impossible to ignore Nature’s immense capability to destroy.  Its capacity to heal, however, is just as great—though easier to overlook in our daily lives. The benefits and healing that Nature brings are of a gentler, more subtle quality. Modern...

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How staying hydrated supports healthy sleep

The Importance of Hydration: Why Staying Hydrated is Essential for Your Health

The late American author, salesman, and motivational speaker Zig Ziglar famously said: “Money isn’t the most important thing in life, but it’s reasonably close to oxygen on the gotta have it scale.” We feel the same way about H2O! Next to air (oxygen), water is the most precious resource on Earth. Did you know that when we are born, our bodies are roughly 75% water—[i]about the same percentage of water on Earth?...

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